Be Empowered | Find Your Joy | Heal
Dr. Andrea Ancha
Licensed Psychologist
We live our lives on a spectrum of well-being. There are times when we feel motivated, joyful, and resilient. But, there are times when we feel stressed, overwhelmed, burned out, depressed and anxious.
Whether you desire a more balanced life or are dealing with a specific mental health diagnosis, you don’t need to keep suffering. Contact me for a free 15min phone call to discuss working together.
Hold yourself kindly.
My Approach
My practice is committed to helping you meet your personal treatment goals. I will collaborate with you to develop a relationship based on trust, empathy, and understanding. I take a non-judgmental stance while supporting you to make necessary changes. Time fatigue is real. You have finite time and infinite choice. I will respect your time and approach each session with intention. My style is engaging, targeted, and authentic.
Commitment
Evidence Based
The research supports that people can grow and change if they want to. My practice offers services that are evidence-based and highly effective in helping you learn skills to enhance your emotional health and well-being. By cultivating your strengths, guided by your personal values, we will identify opportunities for growth and improvement.
Live Better
Creating a fuller, more satisfying life will involve work on your end. I find great joy and meaning in my work with clients as I help them navigate their lives and bear witness to their progress toward healing. If feeling healthier, more joyful, calmer, more grounded, and more interpersonally connected are your goals, make the conscious choice to contact me now. Finding the right psychologist for your wellness journey is the first step.